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Snoring: are separate rooms okay?

Last updated:
May 19, 2022

There are many reasons for separate bedrooms. The most common: snoring, unusual working hours or shift work. If there are such material reasons, separate bedrooms can be a real relief for couples. However, it is usually not the wishful thinking of many couples. Experts say: If the decision is made together, this can be good for the relationship.

Short and sweet:

  • In the case of material reasons such as snoring or shift work, separate bedrooms can be a relief for couples. The proximity does not necessarily have to suffer. Many couples report that they are more rested and find visiting each other exciting.
  • But: If a relationship is not going well, separate bedrooms can cause a loss of closeness. Then separate beds can cause you to move further away from each other.
  • And: If a physical separation is advanced to increase the distance, separate beds can herald the end of a relationship.

How about you? A glimmer of hope for couples who suffer from the nightly separation: There are doctors who treat snoring with the latest diagnostic and therapeutic options.

Couple frustrated in bed because of snoring, woman is angry and crosses her arms, man hides under the comforter
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